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Modern style is easy to achieve in the kitchen since so much of it is technological anyway, but it's more of a challenge to create a modern-style kitchen with the appeal of fresh country style. When pieces have this much character, you never outgrow them. The rallying cry of modernism, "form follows function," was a radical notion to a world in which the ideal was to cover up function with as much decorative overlay as possible. Add a few select pieces of colorful art furniture and bright handcrafted accessories to create a world you'll love to live in. Paint the walls ruby, goldenrod, or cantaloupe, and the furniture takes on a quality that seems to be inspired by an artist's studio. For a stronger contrast, use fieldstone against painted plaster walls. But it's the canny use of architecture that makes this space habitable, not just impressive to look at. Once called "worldly," this look has evolved to something we might call "globally aware design." To get there, venture into dramatic, well-edited combinations. In the end, these are all important viewpoints that the average bride might not know to consider. More powerful demonstrations of the application the Taoist concept of chi can be found in Chinese medical centers, where acupuncture techniques are used on patients ready to undergo surgery.

However, a business trip or vacation can really mess up a routine. Start with a good-quality mattress that's less than a decade old, pillows as soft or firm as the user likes (keep a stash of both on hand for guests), adequate reading lamps positioned so they can be turned off from the bed, night-lights near doors, and window treatments to control light and privacy. Strong, simple window treatments or none at all keep the focus on the view. One thing's sure: The inherent drama and dignity of early Americans' simple lifestyles make us feel proud today. Just as influential, the experience of wealthy Americans who enjoyed "Grand Tours" in England, France, and Italy was translated into romantic decorating ideas back home. Whether your home is in the Rockies or the Appalachians (or you just wish it were), you can create rooms with rustic warmth and fresh country style. Worldly yet whimsical, eclectic country style can help make the global village feel like home. If the garden is what attracts you, ask the home owner when the flowers are peaking and schedule your wedding accordingly. Many yoga teachers offer special pregnancy classes, but regular classes are also fine. Once the smoke from the Revolution cleared, Franklin, Jefferson, and other early leaders traveled back to Europe and brought many old-world influences to their fine homes in America.

European roots go deep into American soil as immigrants from the continent brought their cultures here. Love of the land ran deep in the hearts of our nation's founders, so it's no surprise that one face of fresh country style is symmetrical, graceful, and elegant. The fresh country style of the Arts and Crafts movement celebrated the simple elegance of handmade furnishings, from sideboards to the serving bowls displayed upon them. Dark, elaborate colonial Caribbean style is a rich, romantic take on 18th-century elegance; handsome Arts and Crafts style also provides a great decorating basis. Found in New England and other parts of the country, fieldstones (unlike quarried stones) have been used in even the most modest cottages, as well as grand country houses, for fresh country style. With exquisiteness like this, the grand country house appears to have a future as impressive as its past. Now for the fun part: A color scheme made up of the occupant's two or three favorite hues and fabrics in patterns that suggest the country inspirations you like best. The overall look is rich yet serene and informal: Modern style at its best. If your style is casual yet sophisticated, there's a look here for you.

The rooms here do a great job of combining unlikely elements into something very inviting. When putting together a bedroom for yourself, your child, or a guest, fresh country style can make it as inviting as these French- and English-inspired rooms are. The rooms shown here demonstrate the lure of this fireproof, literally timeless material. The ones here share common features that add up to a rich, outdoorsy feeling. In a brick or wood-paneled room, Arts and Crafts-style furnishings take on a rich, timeless character; in a white modern room, they take on an almost startling contemporary feeling. And that's a feeling that will never go out of style. Arts and Crafts-style furnishings are often associated with the rustic lodge look, but this early modern signature is equally adept at expressing contemporary fresh country style. Because foods contain many classes of antioxidants that work synergistically, they are the superior source of antioxidants, says Blumberg.

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